{"id":201,"date":"2015-09-03T18:23:57","date_gmt":"2015-09-04T01:23:57","guid":{"rendered":"http:\/\/mamabearlove.com\/?p=201"},"modified":"2015-09-03T18:28:01","modified_gmt":"2015-09-04T01:28:01","slug":"kids-getting-enough-sleep","status":"publish","type":"post","link":"https:\/\/healthiermama.com\/kids-getting-enough-sleep\/","title":{"rendered":"Are your kids getting enough sleep?"},"content":{"rendered":"

There has been a chart flying around Facebook on how much sleep your kids really need. The administrators at Wilson Elementary School in Kenosha, WI, decided to help frustrated parents by providing a bedtime chart based on age and usual wake-up time.<\/p>\n

Our family has always been firm believers that rested children are happy children and we have therefore been firm on our bedtimes. Each time the kids get less sleep then needed we can tell right away from their behavior. Tell us are your kids getting as much sleep as the chart says or do you think its way too much?<\/p>\n

\"Image<\/a>

Image Source: Facebook user Wilson Elementary<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

There has been a chart flying around Facebook on how much sleep your kids really need. The administrators at Wilson Elementary School in Kenosha, WI, decided to help frustrated parents by providing a bedtime chart based on age and usual wake-up time. Our family has always been firm believers that rested children are happy children […]<\/p>\n","protected":false},"author":2,"featured_media":204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[31,29,30],"yoast_head":"\nAre your kids getting enough sleep? - Healthier Mama<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthiermama.com\/kids-getting-enough-sleep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are your kids getting enough sleep? - Healthier Mama\" \/>\n<meta property=\"og:description\" content=\"There has been a chart flying around Facebook on how much sleep your kids really need. 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